1 pound (lb) = 2.2 kg
1 kg = 2200 g
1 kcal = 4.184 kJ
Fuel value fat:
fuet value fat = 319.14 kJ
Fuel value carbohydrate (carb):
A pound of plain M&M candies contains 96 g fat, 320 g carbohydrate, and 21 g protein.
|Table 5.5: Compositions and Fuel Values|
What is the fuel value in kJ in a 46-g (about 1.6 oz) serving?